Books for the new year Part 1

Some books beg to be read over and over.  This week I’ve been reviewing sections of The Abs Diet.  After the holidays it’s time to revive the old metabolism.

Here’s what I like about The Abs Diet:

1.  Recipes for healthy eating.  Helps break up the monotony of protein shakes and chicken.

2.  Pictures and instructions for tons of exercises.  Since one should mix up his/her routine every month or so, I’m always interested in new workouts.

3.  An easy read.  The Abs Diet is written for the regular guy.

What’s your favorite health book?

Next up…my favorite finance book.